Good week
Well, it would seem my week was just fine. I am able to not track, but to keep up on my running is key.
Last night, I did go for 30 minutes and I managed to squeak out 3.2 miles. For the week I managed to run 22 miles on the treadmill. Pretty good I think. I was wearing heavier clothes today, so I expected my weigh in to be high. However, it was 164.2, just .2 above my goal and down .4 from the week before. It would seem that I'm still making good choices.
posted by Snowman @ 9:33 AM
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