Something new.
I know this might seem weird, but I'm trying something new.
As you know, for November and December I was pretty much off program. And even though I started to train for a marathon ( and I was running a lot) I gained about 8 pounds. As of yesterday, I'm down to 164.6, which is only .6 above my goal. I think that when I started running I was already way above my goal and I just hadn't noticed.
I'm going to not keep track this week, but continue to maintain my workout schedule. I want to see if now that I'm at my goal weight (close enough) is my training enough to keep me in check if I don't track? I think it is, but I will see. This will be my work out schedule for the week.
Tuesday - Rest
Wednesday - Run 4 miles
Thursday - Run 4 miles
Friday - Run 4 miles
Saturday - Rest
Sunday - Run 6 miles
Monday - Cross train
Tuesday - Rest / weigh in.
posted by Snowman @ 12:16 PM
1 Comments:
Hi Brian!
I hope the training goes well! I will anxiously be waiting for more updates!
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