Tuesday - 24 points 35 flex
I weighed in and managed to lose a pound which is good. I'm glad it's going in that direction to 167.8.I had skim milk in my coffee and a latte (small) - 2 points for the milk
Ham sandwich - 3 points
1 tbs FF French Dressing - 1 point
carrots - 0 points
2 apples - 0 points
whole bag of popcorn - 2 points.
1/4 bagel - 2 points
Sleeve of fruities - 1 point
Now, I haven't eaten all of that yet, but I will and going into dinner I'll have 13 points left. We're having Garden Vegetable soup and Tuna Melts so I should be ok.
posted by Snowman @ 11:25 AM
0 Comments:
Post a Comment
<< Home