Thursday - 28 points 34 flex
I'm on my own for tonight with the boys.110g FF Yogurt - 1 point
48g Nutty Nuggets - 3 points
30m Stationary Bike ride - +3 points
Small salad
-Craisen's - 1 point
-2tb Blue Cheese - 3 points
Ham Sandwich - 3 points
Carrots - 0 points
Pear - 0 points
Going into the afternoon I have 17 points without the activity. I don't think I'm going to use the activity points today, but we'll see.
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