Tuesday - 24 points 35 flex
I weighed in and managed to lose a pound which is good. I'm glad it's going in that direction to 167.8.
I had skim milk in my coffee and a latte (small) - 2 points for the milk
Ham sandwich - 3 points
1 tbs FF French Dressing - 1 point
carrots - 0 points
2 apples - 0 points
whole bag of popcorn - 2 points.
1/4 bagel - 2 points
Sleeve of fruities - 1 point
Now, I haven't eaten all of that yet, but I will and going into dinner I'll have 13 points left. We're having Garden Vegetable soup and Tuna Melts so I should be ok.
Tuesday - 28 points 35 flex
I know I didn't post for Sunday night and truthfully, I don't remember the names of everything I ate, but it was fish based and delicious.
I won't weigh in until lunch, but this weeks starts a new week, and hopefully I'm down. Here's my breakfast.
110g FF Yogurt - 1 point
48g Nutty Nuggets - 3 points
Sunday - 28 points 27.5 flex
Ok, tonight we're going out for a fancy dinner, and I'm just going to wipe all my points. I don't know what I'll be having but my brother is taking us out with a bunch of other people. We're going to one of his high-end restaurants he works for. I'll post what I have, but here is my day so far.
2 eggs - 4points
2 slices wheat toast - 2 points
Ham sandwich - 3 point
Did I mentioned we made Christmas cookies? We didn't skimp on the ingrediants either, and I managed to have 2.5 cookies during the day. We froze the rest so neither one of us would be tempted. Those are 2 points apiece, so 5 points.
Saturday - 23 points 34 flex
Ok, before the bachelor party, I decided to eat some more, because I was hungry after that run. I had a ham sandwich and 2 pieces of toast with a ton of water. That was 5 points, which brought me down to 18 points.
Dinner was a long way away so I thought by eating first my appetite would be curbed. We got down to the bachelor party and I went to Wendy's with the guys. I got an Ultimate Chicken grill combo with small fries. I hoped that was the best choice, and now that I look it up, I think it was.
7.5 points for the sandwich and 10 points for the fries. I'm left with .5 for the night. But here's the thing. Since I was driving I only had two beers the whole night and one coke. That's about 6.5 points I have to dip into flex. 27.5 left for Sunday.
Saturday - 28 points 34 flex
Today was an easier day. Although, I hurt a little still from manuvering the snow blower. I should really learn to use it and not have it use me. It did the job awesomely.
Today I had to plan because I'm going out for a bachelor party. Dinner isn't planned which can be good and not good. I won't be drinking too much since I'll be driving, still, in anticipation, I ran.
Oatmeal - 2 points
2 slices of toast - 2 points
1 wheat wrap - 1 point
2slice pork loain - 2 point
1/4c cheese - 2 points
carrots - 0 points
apple - 0 points
water
30min run - +4
So, going into dinner and the party, I'm sitting at 23 points yet for the day. Yeah..I think I'll be ok. Still, it's better I make good choices now instead of just throwing it to chance.
Friday Snowday - 28 points 34 flex
Well, I was at home today during the 12inches of snow that dumped on our fine city. I had whole day to eat normally, work, and snow blow. While I did blow snow for over a couple hours and handled a 75 pound machine, it didn't count as activity points.
Slice of wheat toast - 1 point
110g FF Yogurt - 1 point
48g Nutty Nuggets - 3 points
1 wheat wrap - 1 point
1 serving pretzels - 2 points
1/2 pork loin - 2 points
1/4 cup Mozz Cheese - 2 points
1 Chicken Breast - 2 points
1 serving of French Fries - 3 points
Corn - 0 points
Skim Milk - 2 points
It would seem I have used 19 points and have some more left. However, I'm not sure I'm that hungry. I think I'll have some peanut butter and brownies.
