Live It, Don't Diet

Wenesday - 22 points 29 flex

4 point breakfast
48g of Nutty Nuggets and 110 of FF Yogurt

9 point lunch Chinese Food (left over from like three days ago)
1 cup rice
1 cup pork and veggies
Salad
3 pts for dressing
3 pts for nuts
1 pt for craisens

4 mile run - get four points back. (So far I'm at 6 points left.)

Dinner
Chicken Cacciatore - 6 points
Milk - 2 points
Garlic Bread - 2 points

Ice cream - 3 point

At the end of the day, I dip 7 points into my flex.

posted by Snowman @ 10:04 AM