Friday, September 15, 2006

Dinner - 17 points 35 flex

Mmmmm...well my brother grilled us some Hanger steak. He told me this is a cut of meat that "hangs" from the diaphram. It was tasty and I had about 6oz. He's good cook and managed to cut away a good percentage of the fat. I'll take about 10 points for the meat, which brings me to 7 available. The roaseted veggies he made were 0 points (i'm not going to count the oive oil he cooked with.) Then there was a side of Cous-cous, which is a middle eastern grain. I had about 1/2 cup, which comes to a whopping 1.5 points. With a nice glass of milk to wash everything down. I'm down to 3.5 points. However, considering there was some oil in the veggies, I'll call it even for the day.

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