Live It, Don't Diet

New week, it finally caught up with me

I knew that some of those excessive bad days and not working out would catch up with me. I weighed myself in at 165.8, a clear 1.4 lb gain over last week. Well, what I know I have to do is not go out as much, pass up the mozzerla stick, doughnuts, and regular beer and work out more. We start a new Weight Watchers session next week, and today is the informational meeting. I'm hoping we get a good turnout. It's always more envigorating for everyone when there is a lot of people there in attendance.

I start off the new week with a new resolve and new set of flex points.

Breakfast - 22 points 35 flex
FF Yogut / Nutty Nuggets / Raisens - 3 points

posted by Snowman @ 7:59 AM