Thursday, September 28, 2006

Dinner - 10 points 35 flex

Back to our chili roots. Basically, all we did was put together a whole bunch of stuff for chili and added our own spices.

1 1/2 pound 95% lean/5% fat raw ground beef
14 oz Morningstar Farms Frozen Sausage Style Recipe Crumbles
28 oz stewed tomatoes
14 oz canned pinto beans
14 oz canned kidney beans
2/3 cup onion(s)
1 medium green pepper(s)

Cut everything up, brown the meat (not the morningstar) put it all in the croc pot, put it on low for the whole day and viola. You have chili. This recipe that we have calls for caribou meat and reindeer sausage, but good old fasion ground beef works well. 10 1cup servings will yeild approximately 6 points. Pretty good.

With two pieces of bread, and milk, I get to 10 points. On the button. Thank you very much.

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