Live It, Don't Diet

Thursday - 24 points 35 flex

I did it. I ran outside at lunch in 40 degree weather. It wasn't too bad. I even walked for a minute as part of my strategy. Aftwards, for lunch I had a big ass salad with a whole bunch of stuff. I didn't know the exact amounts so I had to estimate.

Run - +4 points
Lettuce - 0
Spinach - 0
Celery - 0
Carrots - 0
Onions - 0 (here comes the bad stuff)
Bacon bits - 3 points
1/3 cup crasisens - 2 points
1/2 cup sesame sticks - 9 points (yummy)
2tbs FF French Dressing - 1 point
Slice of French Bread - 2 points

That's 17 points for dinner, bringing me down to 7. However, if I add my run in that's 12 points left for dinner.

posted by Snowman @ 1:58 PM