Live It, Don't Diet

Thursday - 28 points 35 flex

This is kind of hard. I had a bag of 2 point snacks to try and make up with the difference. I was left with one point. I think that I'm going to start counting fruit and appropriate veggies. That will help with getting the points down.

Breakfast
110g FF Yogurt - 1 points
48g of Nutty Nuggets - 3 points

I plan on running today. In fact, I plan on running outside. I know I don't like running in the cold (it's 40 here) but then I can ensure that I get to run. Time and time again I've gone to the work out room and all of the equipment is being used. I have insulated pants, long sleeve shirt and gloves. We'll see.

posted by Snowman @ 6:16 AM