Sunday, November 19, 2006

Sunday - 28 points 21 flex

So far here's been the day.

Instant oatmeal - 2 points
2 pieces whole wheat toast - 2 points
pine apple - 0 points
coffee - 0 points

Pear - 0 points
pine apple - 0 points (it was on sale and the boys love it)
30 min run - +4 (yep ran again this weekend)

Quesadilla - 3 points (made with one point wrap)
15g Smart Food Low Fat - 1.5
Pretzles - 2 points
Miscellaneaus chocolate - 3points (my wife was making chocolate dip stuff)

With the run, I'm sitting at 18.5 points. I drank a ton of water too. Should be good for the day.

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