Sunday, August 13, 2006

Sunday
Morning - 22 Points -2 Flex Points
FF Yogurt - 2 points
48 g Nutty Nuggets - 2 points
coffee

4 mile run - +4 points (see, that was a good thing)

Lunch - 22 Points -2 Flex Points
Ham Sandwich - 3 points
Fruit salad - 0 points
Medditarian Bean Salad - 3 points
Cucumber Salad - 2 points

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