Lunch - 18 points 35 flex
I went running!! Woohoo.4 miles - +4 points
Ham Sandwich - 3 points
Carrots - 0 points
2 granny smit apples - 0 points
2 tbs FF French Dressing - 1 point
I wasn't planning on running, but I had the free time and it worked out. I feel so much better.
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