Thursday, October 19, 2006

Wednesday - Lunch and Dinner

I know I've been bad at keeping this up to date and I'm sure I'll pay for it on the scale, but here is everything that I remember from yesterday.

Meatloaf - 3 points (no gravy or topping)
Smashed potatoes - 2 points (no butter)
Roll - 2 points
Water
Small Salad
2tbs FF French - 1 point

That left with 9 points for dinner. That wasn't bad, because dinner is already planned out. Thai style noodle salad with Shrimp. This one was a little putzy to make, but thanks to my wife it was done expertly.

1 serving noodles - 5 points
skim milk - 2 points
toast - 2 points

ice cream - 2 points

Ok, so I dip 2 points into my flex, no biggie.

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