Live It, Don't Diet

Wednesday - 22 points 35 flex

Breakfast

Ran out of yogurt, but I managed to buy some here at work.
2 points for Lite, 2 points for 2 tbs of granola. I'm not sure on the exact type of granola, but it was a predefine portion and most granola is only 6 points for 1/2 cup (fatty granola that is.) I also had a banana on the way to work for 1 point. Yes, banana's I do count, the high fat and startch content warrants it, but I could be persuaded to leave it out.

That leaves me with 17 points for the rest of the day. My transition to indoor running isn't going so good. I'm lacking the motivation to run on the treadmill. Hopefully it's not raining at lunch and I can go outside. I'll let you know.

posted by Snowman @ 6:31 AM