Friday, August 18, 2006

The whole day 22 points 32 flex

Breakfast

For the breakfast, I scaled back on the Nutty Nuggets, because we were going to be at a friends house for lunch. And since I couldn't count on what we'd exactly be having, I'd error on the safe side.

32 g of nutty nuggets - 2 points
110 g of FF yogurt - 1 point

Lunch - 19 points 32 flex
3 pieces of pizza (these were about 4x4, cheese and meat) - 12 points
Tons of fruit and water - 0 points

Dinner - 7 points 32 flex
water
wheat wrap - 1 point
2oz cooked chicken - 2 points
1/4 cup low fat cheese - 2 points
about 10 pickels

sweet, i have 2 points left for the day. Looks like things worked out.

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