Live It, Don't Diet

I should have known better

I kow very well that my motivation to work out decreases signifcantly when I get home. I didn't work out, but I did adjust what I ate so I wouldn't go over too much. I have made adjustments and I have my missing piece of equipment in my bag, and I know I will work out tomorrow.

Dinner - 9 Points 35 Flex

BLT (2.5 pieces of bacon) and wheat toast - 4.5 points
Skim Milk - 2 points
Baked Potato - 3 points

Snack of popcorn - 1 point

I had to use 1.5 Flex points. Not bad I think.

posted by Snowman @ 7:54 PM