Saturday, August 05, 2006

Breakfast - 22 points 33.5 flex

Well last night, i ended up not eating that point, which is ok.

This morning, I had the standard breakfast, even for a Saturday.
Lite 'N Lively Yogurt - 1 Point
48g of Nutty Nuggest - 3 Points
1 Piece of Wheat Bread - 1 Point
Only 1 cup of coffee...odd?!

Left over then is 17 Points 33.5 Flex

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